Dandelion Greens

Dandelions are a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron potassium,zinc they are also a good source of calcium. I dry the root and make tea, the dandelion roots are mainly used as an appetite stimulant, digestive aid, and for liver and gallbladder function. Dandelion leaves are used as a diuretic to stimulate the excretion of urine.