YOU ARE WHAT YOU EAT It is Amazing how simple it is to prevent chronic diseases and most of  mothers taught this to us as a child , remember Mom always said to “ Eat Your Vegetables” The only problem was Mom was cooking the vegetables to death. When cooking food to a temperature of 110 degrees Fahrenheit destroys all its emzymes. We need enzymes for every bodily function. Think of it this way: Enzymes are the "labor force" that builds your body just like construction workers are the labor force that builds your house. You may have all the necessary building materials and lumber, but to build a house you need workers, which represent the vital life element.  You may have all the nutrients -- vitamins, proteins, minerals, etc., for your body, but you still need the enzymes -- the life element -- to keep the body alive and well

THING TO PONDER And God Said, Behold , I have given you every herb bearing seed which is upon the face of all the earth, and every tree,in the which is the fruit of a tree yielding seed; to you shall be for food. Genesis 1:29 Everyone has a doctor in him or her we just have to help it in it's work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine.Our medicine should be our food. But to eat when you are sick, is to feed your sickness. Hippocrates Greek physician (460 BC-377 BC) "The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison." --Dr. Ann Wigmore, N.D

What are Enzymes Standard American Diet - S.A.D is SAD Why do we eat what ever is put on the maket ?

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