{"id":2978,"date":"2024-01-14T09:18:55","date_gmt":"2024-01-14T15:18:55","guid":{"rendered":"https:\/\/ladypsplace.com\/blog\/?p=2978"},"modified":"2024-01-14T09:20:43","modified_gmt":"2024-01-14T15:20:43","slug":"eating-whole-wheat-berries-without-a-mill","status":"publish","type":"post","link":"https:\/\/ladypsplace.com\/blog\/eating-whole-wheat-berries-without-a-mill\/","title":{"rendered":"Eating Whole Wheat Berries Without A Mill"},"content":{"rendered":"<div class=\"7f16fe57fc3390dd942fa7a220221d96\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Banner -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:468px;height:60px\"\r\n     data-ad-client=\"ca-pub-6562376471663374\"\r\n     data-ad-slot=\"2020283649\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>I started grinding my whole grain about 4 months ago and started to do wheat berries about three weeks ago because of the nutrients in the wheat grain that is taking out of the breads and food made of wheat berries in the stores. I wanted to share ways to eat the grain if you don&#8217;t have a grain mill.<\/p>\n<p><center><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/MFbP8cUFvjU?si=us8fn1IZQFN1Yemz\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><center><\/center><center>\u00a0<\/center><a href=\"http:\/\/Azure Standard: https:\/\/www.azurestandard.com\/?a_aid=...\">http:\/\/Azure Standard: https:\/\/www.azurestandard.com\/?a_aid=&#8230;<\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fladypsplace.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2978&amp;t=Eating%20Whole%20Wheat%20Berries%20Without%20A%20Mill&amp;s=100&amp;p[url]=https%3A%2F%2Fladypsplace.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2978&amp;p[images][0]=&amp;p[title]=Eating%20Whole%20Wheat%20Berries%20Without%20A%20Mill\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/ladypsplace.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fladypsplace.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2978&amp;text=Hey%20check%20this%20out\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/ladypsplace.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/twitter.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>I started grinding my whole grain about 4 months ago and started to do wheat berries about three weeks ago because of the nutrients in the wheat grain that is taking out of the breads and food made of wheat berries in the stores. I wanted to share ways to eat the grain if you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,7],"tags":[865,709,18,866,860,309,483,632,442,864,611],"class_list":["post-2978","post","type-post","status-publish","format-standard","hentry","category-lady-p","category-lifestyle","tag-grain","tag-health-2","tag-ladypsplace","tag-mill","tag-milling-grain","tag-organic","tag-senior","tag-seniors","tag-starch-solution","tag-whole-wheat-berries","tag-zone-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating Whole Wheat Berries Without A Mill - Life is a Journey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladypsplace.com\/blog\/eating-whole-wheat-berries-without-a-mill\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Whole Wheat Berries Without A Mill - Life is a Journey\" \/>\n<meta property=\"og:description\" content=\"I started grinding my whole grain about 4 months ago and started to do wheat berries about three weeks ago because of the nutrients in the wheat grain that is taking out of the breads and food made of wheat berries in the stores. 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