If you want to loss weight and get health you must change your diet.
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Kiesha Crowther is a Native American shaman ‘wisdom-keeper‘ and I LOVE the message she is sharing with the world . A BEAUTIFUL message. The BAD Movie is a documentary about the Black American Diet, being produced by Storm Talifero, Koya Webb, and Teresa Jordan with music by Lonnie Jordan of W A R! I can’t wait to see the movie. This is amazing. The way you age is up to you, take comtrol of your health is a choice.
There are lots of websites to get your health supplies. I have found that the Raw Food World is one of the best. This is where I get my Raw Foods, Supperfood, Vitimans and more…. If you are add more raw food to you diet there’s new equipment you will need to buy and that’s a lot of money. I think that the first thing you should get is a Vita-Mix blender because you can chop, juice ( strain in nut bag) and blend with it. I made a great cabbage and carrot salad with my Vita-Mix for dinner last night. When I’m on the road there is very little space so I always take my Vita-Mix with me so I can make great meals on the road. check out the ad to the right ” The Raw Food World” The blentec Blender is also very good.
This was a good interview, It’s time of us to take out health into out own hands this is the only way we are going to be healthy. Do you know what is in you milk ? I went to Cousin’s IV for the second time and I enjoyed it just as much this time as the first, the food was very good and the service was on of the best. I’m looking forward in going back. I took my meat eating man and he also enjoyed the food. |
The Place to do your One Stop Shopping !!!
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