On The Road Again in the RV
We are off to our new winter adventure, I hope you enjoy the video.
Continue ReadingAmazing Fall Day
Today was a amazing fall day, The colors on the trees are brilliant, I got my last good bike ride in before we hit the road. My #2 Son went with me.
Continue ReadingBuy Organic When Possible
Organic foods has more antioxidant than conventional food, according to some research, there for are healthier for you and organic foods are non GMO. — More info click here
Continue ReadingTwist Board
The Twist Board has a lots of health benefits – It can strengthen the abdomen, lower back muscles, the thigh and calf muscles, these are things we lose as we age if we don’t exercise, It will also help with balance .The is a great exercise. More Info Click Here
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