Good Bye 2018
I wanted to share some highlights of the amazing year I had, I am also looking forward to 2019. I would like to take this time to thank all of my friends and family, May you all have a blessed 2019. Peace & Love /
Continue ReadingLate Fall Bike Ride
It’s getting very close to winter and it’s been too cold to ride my bike, Today was going to be 41 degrees and sunny. I got my bike out and went for a little ride. I got cold but, Had a great ride.
Continue ReadingExercising When It’s Cold…Keep Your Body Moving
n the winter there are day’s when the weather is just too bad to go out, I just wanted to share some of the things I do to keep my body moving. As we get older it is very important to keep our body’s moving and stay strong.
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