Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I wanted to share three things that I feel can effect your health. You should research these three things for your self, Everyone should get involved with there health. ” The New Health Care Is Selfcare”
Continue ReadingI want to give everyone an update on my backyard garden and the plants I started in the house. This winter has been so cold and I will be glad when spring starts. Music: Groove (Youtube Audio Library )
Continue ReadingThis is an update on the fermented cabbage that I make.
Continue ReadingWe should add bacteria to our gut daily and fermented food is a great way to do it. I wanted to share with you how I make my fermented cabbage.
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