Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I have watch so many videos of people up boxing the mockmill but no one prepared me for the unboxing it was so hard getting it out the box and putting the miller back together was a different story and running the rice through I was ready to pull my hair out, but I got…
Continue ReadingI was told I had acid reflux in November, and I have been trying to get it under control and working on my gut, it’s my number one priority and getting enough fiber to feed my good bacteria in my gut, most of the bread you buy had things in it I don’t want to…
Continue ReadingI have been trying to get my acid reflux under control and everyone was telling me to take apple cider vinegar before I eat and this would help This didn’t work for me because my stomach was so irritated the vinegar made it worse, I am eating alkaline foods and I have been feeling much…
Continue ReadingThe weather here has gotten cold, and I still have work to do in my backyard garden. I notices the all the ends of my elderberries had been bitten off and one evening at dust I seen three deer in the yard. We put a fence around the elderberries so the deer would not eat…
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