Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
To help with the problems I have been having with my gut I had been learning to make fermented food and this week I made water Kefir. It turned out very good a little too sweet for me but I’m working on that. If you are looking for something that’s easy and good for you…
Continue ReadingI have been wanting to take a bike ride for a while and when the weather report said it was going to be 50, I had to get out and take a short ride I went for a 9-mile ride it felt a little cold but once I got riding it was very comfortable. Also,…
Continue ReadingWhen I when to the store and see the tofu, I thought I could make the cheaper and this is what I did in the kitchen this week. and I am so happy I did; it was a lot cheaper to make at home and it taste better. Music: Love Dove By: Quincas Moreira Save…
Continue ReadingWe have had a very cold week and the month of January had an overcast almost the whole month. I have been trying to ferment something new every week and this week I’m making almond yogurt. I must say it turn out very good, better than I thought. Save On Misfits Market Order: https://www.misfitsmarket.com/?promo=… Azure…
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