Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I find the way people treat seniors is very strange to me because I am a senior in my 70’s, I still have a life and can-do thing. If you have notices this, please let me know in the comments. Have a great day. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have had a low vitamin D level for year on and off, I take a supplement sometimes I started to have some problems that my doctor did not want to address, I started doing some research and was amazed of all the things I could develop with a low vitamin. Please leave a comment…
Continue ReadingI do morning walks 5 days a week but, in the winter, so days are just too cold, and I have to walk inside, walking is a great way to improve your health, in this video I list some reasons why I walk. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI’m sitting in the sun taking it in to get my vitamin D up. It so important for everyone to get a copy of your labs when you go to the DR. and check them yourself. </center?https://www.azurestandard.com/?a_aid=…
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