Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
As I get older I notice my legs getting weak and after a long winter it was hard to get back out riding my bike, I know I had to do something to keep my leg strength over the winter and this is one of the tips I wanted to share, It works. We have…
Continue ReadingI have been loving the sunflower microgreens. I try to eat them several times a week and they store very well. The sunflower microgreens have become a favorite of mine. Sunflower microgreens are one of my favorites, and unlike the green peas batch, these did well with a little additional care in cleaning the roots…
Continue ReadingI sprouted some of the sunflower seeds that I grow, I put some in a jar and some in a tray with coconut core to see what way I like the best and I think the tray is going to win. I also got some new seeds for my backyard garden. Garden planner–Amazon by GBN…
Continue ReadingI sprout a lot in the winter so I will have fresh greens. Also, I like heating with a wood stove and saving gas by cooking on the woodstove when I have a fire going. I cooked butternut squash and red lentil soup over white rice.
Continue ReadingWalking outside barefoot is a great way to ground yourself, But when there is snow on the ground and it’s very cold how do you get grounded. In this video, I show you how I get grounded.
Continue ReadingBackyard greenhouse on New years day. Happy New Year.
Continue ReadingI was looking for something to do with the seeds in my squash because I didn’t want to put them in the compost bend. I ran across someone making squash milk and I thought I would give it a try and it turned out great.
Continue ReadingI’m always looking for ways to make life easier and this is one that helps. The greenhouse is doing well in zone 5.
Continue ReadingYou can dehydrate organic frozen mixed vegetables.
Continue ReadingIt’s the middle of November and I still have Kale in my garden. Everything in the greenhouse is looking good.
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