Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
After building a small deck and putting mulch all around it we got a lot of rain, It rain so hard that it washed all the mulch away and I could not get to the deck, I was so down, We made away for the water to drain and hope it works the next time…
Continue ReadingI didn’t know creeping charlie had health benefits and you could eat it.
Continue ReadingIt has been so hot here, I have to get out early for my bike rides before it gets too hot. I had my first bike ride with my son and we had a great time. Had to drink a lot of water and take off some of my clothing to help keep a little…
Continue ReadingI have been doing a lot of work in my backyard garden, I wanted to give you an update on my work. While I was working in the yard I lost my Fitbit, I was very upset. I want to let you know how I found it. OFF GRID with DOUG & STACY…https://youtu.be/DEOc_3hh5Dw
Continue ReadingI want to let everyone know how I eat my dandelions. I eat a lot of dandelions in the spring because dandelions are a great cleanser. If you don’t know about dandelions you should look them up. This free plant is amazing. Please leave a comment and share my video.
Continue ReadingI’m so happy the weather has gotten warm and I can get out and ride my bike, Bike riding is a great form of exercise no matter what your age. Our bodies are made to move.
Continue ReadingI love spring it’s the time of year when everything looks so green and pretty, The beginning of a new season. It’s also a great time to eat dandelions because they have a lot of good health benefits and are free.
Continue ReadingI had not done the 5 Rites in years and was surprised that I could do 21 of each and felt great after. It is important for everyone to exercise no matter what your age and the 5 Rites is a great daily practice. Our bodies are made to move.
Continue ReadingI don’t share other peoples videos on my website much but this is a must see and I hope you care enough about the world and your health to take the time and watch it. And please leave a comment I would love to know what you think about it. Peace and Love
Continue ReadingI like drinking herbal teas, Most days you will see me sipping on a cup of hot tea. My son told me about an online tea shop and I thought I would share it with you.
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