Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I wanted to start some of my cold weather plants early. The plastic work so well to extend my crops in the fall I decided to try it in the spring. I would like to grow more food this year.
Continue ReadingI have been trying to lose that last 5-10 Lbs. and have not had much luck, Today High Carb Hannah posted a video and she has 40% off her Lean & Clean Book. I wanted to let all my viewers know. Peace & Love
Continue ReadingThere’s a whole lot of benefits from drinking diffrent types of organic tea. I drink tea almost every day.Tea contains flavonoids, which is a powerful antioxidant. Tea can help improve your mental, physical and social health.
Continue ReadingThe snow kept me from working in my backyard garden for a few days, The snow is gone and I was so happy to get out and start getting my backyard garden ready for planting. Spring is here.
Continue ReadingI wanted to get out and start working in my garden but we got snow today so I think it will be a little longer, It started me to think about when is the right time to do anything. I have heard people say ” It’s not the right time to have a child” “I…
Continue ReadingOur bodies are made to move, the world is changing so fast and things are getting so convenient that we don’t have to move very much to get throughout daily life. When the car was invented and got affordable for most family’s a lot of our physical activities stopped. We drive our cars everywhere and…
Continue ReadingThis was our first bike ride in 2018. and I was surprised that my legs felt stronger than in the fall. We only went 7 miles. I have been doing a lot of walking over the winter with my Fitbit. I will be glad when the weather gets better.
Continue ReadingI have look at a lot of videos about Nuts.com and most of them are about the snacks they have. This video is about some of the other great products they have. When going plant-based It is important to keep staples in the house so you will always have something to cook. and the best…
Continue ReadingSometimes it is hard to get your steps in doing the winter. We had a snow storm and shoveling the snow is a great way to get those steps in. And being on a Plant-based diet I have a lot of energy and feel I’m getting stronger every day.
Continue ReadingAre you letting things get into your head, There are time when your friends or family get into your head and talking you out of getting out and exercising. You have to get up every day and move your body if you want to be healthy.
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