Backyard Garden Update…Aug.2017
I love my backyard garden and have had a great harvest, The insects left me more than enough food. The flowers are so beautiful.
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Veggie Fest 2017… Lisle IL.
I went to the Veggie Fest 2017 in Lisle Illinois and had a great time. There were a lot of vegan options. There were food demos, Music, Great Speakers, Yoga, and much more.
Continue ReadingSteel Oats…Cooked In The Instant Pot
I enjoy making steel oats in the instant pot. I can start it and get ready for the day and my breakfast is ready. A healthy plant based meal.
Continue ReadingWhat I Eat In A Day…Bikeride
I think what you eat and exercise is very important for your health and how you age. I want to show you what I eat in a day on a plant-based diet ( Vegan)
Continue ReadingNew Bike.. A Giant Thrive 2018
I hit a pot hole about 5-6 weeks ago and fractured my elbow and some other scrapes, all I did to the bike was bent the front brake. The bike is about 15 years old and I didn’t want to put any money into it so I got a new bike, A Giant Thrive. I…
Continue ReadingBikeride With Family and Friends
Having fun.Went for a bike ride with family and friends. We had a great time.
Continue ReadingBackyard Garden Summer Harvest
I wanted to share my summer harvest with you. I am having so much fun with my backyard garden and eating fresh organic food that I have grown. Please share and subscribe and have a great day.
Continue ReadingYou Never Know What You Will See On A Bikeride
My friends came by and ask me to go on a bike ride, I’m so glad I did. We seen a man on the bike path riding a beautiful horse. We had a great ride. 13.8 mile
Continue ReadingArm Update
I wanted to give everyone a update on how my arm (elbow) is doing. I rode 3 miles without any problems. I also have new editing software I’m learning.
Continue ReadingGarlic Scapes…Bike Crash
I have never had garlic scapes until I grown garlic in my backyard garden and I wanted to share one way I eat then. I didn’t follow my instinct and I crashed on my bike ride and fracture my elbow.
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