Leonardo DiCaprio (UN Messenger of Peace) at the opening of Climate Summit 2014
Leonardo DiCaprio, gives a speech at the United Nations Messenger of Peace of the opening of the Climate Summit 2014.
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Organic Popcorn without Salt
This is one way to cut the salt in your diet and remember everything in moderation. Amazon have organic Popcorn, just type in organic popcorn on the right side bar search and it will take you there.
Continue ReadingRebounder
When we were children we ran and playing all day, Always moving our bodies, And as we get older it’s very important that we keep our bodies moving.
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I had a great time today I got my # one son to go for a short ride. The weather was amazing!! Five reasons to bikeride: increased cardiovascular fitness increased strength increased balance and flexibility increased endurance and stamina increased calories burned
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I wanted to share one of the exercises I do, I hope you enjoy.
Continue ReadingOn the Road Again
We made a road trip to see family and friends before it got too cold in the north .
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