Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I find the way people treat seniors is very strange to me because I am a senior in my 70’s, I still have a life and can-do thing. If you have notices this, please let me know in the comments. Have a great day. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have had a low vitamin D level for year on and off, I take a supplement sometimes I started to have some problems that my doctor did not want to address, I started doing some research and was amazed of all the things I could develop with a low vitamin. Please leave a comment…
Continue ReadingThe greenhouse has been a work in progress for the past five months, I can finally get working on the inside and I am so happy, I have transplanted some kale in it in hope that I can have some fresh kale over the winter. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have been working in the backyard, we have been getting a lot of rain this leave the ground very wet, however the work must get done and I have to get the backyard garden planted. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingThe 2024 garden season is started and this year I want to make changes in the garden. I have been thinking about this for a couple of months and it’s time to get started, I hope you enjoy coming along with me and see the new changes. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingNow that the backyard garden is over and I’m not doing my morning walk I have been trying to find other things to do for exercise to keep my body moving and healthy. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI’m not having a fall garden this year so I’m taking my time getting the garden ready for winter. I do a small section of the garden at a time. still harvesting a few things and putting it up for the winter. Music: Good Days – Yung Logos Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have been trying to get my acid reflux under control and everyone was telling me to take apple cider vinegar before I eat and this would help This didn’t work for me because my stomach was so irritated the vinegar made it worse, I am eating alkaline foods and I have been feeling much…
Continue ReadingI walk five mornings a week I use some of the time as a walking meditation I focus on my breathing, and my posture and enjoy nature. I think walking has helped keep my legs strong. I also give you a garden update. Music: Avocado Street By Wes Hutchinson Save On Misfits Market Order: https://www.misfitsmarket.com/?promo=……
Continue ReadingI have not gone on a bike ride in a while, The weather was just right and the leaves on the fall trees are beautiful, I knew there would not be a lot of days left in the year like this. When I take a short ride there are a few things I take and…
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