Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
It is very important to have fiber in your diet. I don’t think people know how much fiber we need. I just wanted to share some benefits and what a day of meals look like for me Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have been working on the backyard garden for a few weeks, It’s getting close to planning time and the weather have slowed me down it’s been too hot or too cold to work outside. I have been doing a lot in the kitchen and I wanted to show you how I make my Teff…
Continue ReadingI have had a lot of stomach issues and I know fermented foods are good for the stomach and with the price of everything going up so high I decide to learn how to ferment food. I hope this video will help others to think about the health of fermented foods. Save On Misfits Market…
Continue ReadingI was looking for something to do with the seeds in my squash because I didn’t want to put them in the compost bend. I ran across someone making squash milk and I thought I would give it a try and it turned out great.
Continue ReadingI don’t post other people video’s much but this is an important one, The new NYC (Eric Adams) mayor changes his health by changing his diet. This is a must-see for a lot of people. please leave a comment and let me know what you think.
Continue ReadingI have been working hard this week to get the soil ready for winter. Making new spaces and harvesting still canning tomatoes. Garden Planner: https://www.amazon.com/dp/B09GZ98YZP
Continue ReadingTime to collect sunflower seeds from my backyard garden, I will show you how I do it. Music: Hyperfun By: Kevin Macleod (Youtube}
Continue ReadingI have been trying to keep up with my harvest and storing things for the winter. I am very pleased with my garden this season. God is good. Peace and Love.
Continue ReadingI don’t share alot of videos on my Blog but this one have great information everyone should here !!!
Continue ReadingOn my morning walk, I was thinking about factory farming and how it is causing a lot of health problems and it is not good for the environment. People can make a change if they would not buy the product. I buy Organic and eat a whole food Plant-based diet.
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