Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I have been on a high carb low fat diet ( The Starch Solution) for a year and I feel amazing, I have more energy, getting stronger and just enjoying life in my senior years. We are not going away this winter in the RV.
Continue ReadingJust wanted to let everyone know what my channel will be about over the summer while we are out the RV. Plant Based Diet, Exercise, Overall Health,
Continue ReadingStarted 2016 out with a bike ride and a great Starch Solution meal. life is good. Ladypsplace Amazon Store
Continue ReadingI have been on the Starch Solution for 6 weeks and I feel great. I got a Instant Pot and I love it. a great time saver. Starch Solution Book Instant Pot
Continue ReadingThe Instant Pot is great, It’s a very good time saver and the food taste much better than cooking on the stove or in the oven. Instant Pot
Continue ReadingWe went for a walk on the Salt River in AZ and seen some wild horses. The colt is so cute, I love taking photos.
Continue ReadingI change my diet to a High Carb Low Fat/Vegan and I feel amazing and loss a little weight.
Continue ReadingIf you want to be healthy and want your love one and friends healthy Please watch this video and pass it on to everyone you know.
Continue ReadingI started keeping a food budget because I keep hearing organic food cost too much, And then I ran across the Starch Solution Book By John McDougall’s and decided to give it a try. Stay tune for my outcome.
Continue ReadingLacy spent the day off roading with the guys and I had a great day to myself (NO TV :). The next day he went to a car show I ask him only one thing, Take a photo of himself in front of a car. HE DID NOT.
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