Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I have had a low vitamin D level for year on and off, I take a supplement sometimes I started to have some problems that my doctor did not want to address, I started doing some research and was amazed of all the things I could develop with a low vitamin. Please leave a comment…
Continue ReadingThis week we have had wind, heat, rain and the Cicadas which are annoying. I did get some of the garden planted and I plant to be complete next week. Music By: Dove Love-Quincas Moreira Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI don’t share videos much however I think this is one everyone should hear. Because we are getting sicker with were bite of Ultra-processed food. The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat | Jason Karp
Continue ReadingWelcome to my channel! I did not work in the garden this week because the weather was wet and cold most of the week, however next week I plan to make some for the new changes in the garden. I hope you enjoy coming along with me and see the new changes. Azure Standard:…
Continue Readinghave been looking into the food we are eating and was surprised at how much sugar is in our diet and what it’s doing to our body. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI wanted to share some of the health benefits of grinding wheat berries and eating real bread. I Think a lot of people are getting ill because of the so call food we eat and not getting the fiber, vitamins and mineral we need for out body to function. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI started grinding my whole grain about 4 months ago and started to do wheat berries about three weeks ago because of the nutrients in the wheat grain that is taking out of the breads and food made of wheat berries in the stores. I wanted to share ways to eat the grain if you…
Continue ReadingNow that the backyard garden is over and I’m not doing my morning walk I have been trying to find other things to do for exercise to keep my body moving and healthy. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingI have gotten all of my garden beds covered for the winter. I am so happy to have completed this because it has gotten cold here, and I don’t like gardening in the cold. Azure Standard: https://www.azurestandard.com/?a_aid=…
Continue ReadingThis week has been so cold and rainy I have not been in the garden much. I have only gone out to get something for dinner. I want the thank all my new and old subscribers it means a lot to me. Thanks again. Azure Standard: https://www.azurestandard.com/?a_aid=…
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