Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
568 subscribers The weather is still too cold to plant here but this is a great time to clean your garden/yard, the ground is not frozen. Seniors Gardening Tips I will plant so cold-hardy plants next week outside and some in the starts in the greenhouse. I’m ready to plant something !! Music: Indian walk…
Continue ReadingI have been doing breathing exercises and cold showers and I feel they have been helping me and I want to share it with you. As a senior, I feel I don’t deep breath and these exercises have helped me and they might help someone else. please leave in the comments what kind of exercise…
Continue ReadingMisfit Market Review: This is my first order from Misfit Market and I wanted to share it with you. I tried Misfits Market, a low-cost food subscription service that sells ‘ugly’ vegetables that would otherwise go to the trash – everything was tasty and fresh. I hope you enjoy the video. Please Subscribe: https://bit.ly/36al5DT…
Continue ReadingI just want to share with you some of the things I do to my bike before I head out for a bike ride. I am so happy the snow is gone and I was able to plant more garlic. Please Subscribe: https://bit.ly/36al5DT Support My Channel Here: My Garden Planner Journal and Log Book https://amzn.to/3su2gTz
Continue ReadingAs I get older I notice my legs getting weak and after a long winter it was hard to get back out riding my bike, I know I had to do something to keep my leg strength over the winter and this is one of the tips I wanted to share, It works. We have…
Continue ReadingI sprouted some of the sunflower seeds that I grow, I put some in a jar and some in a tray with coconut core to see what way I like the best and I think the tray is going to win. I also got some new seeds for my backyard garden. Garden planner–Amazon by GBN…
Continue ReadingI sprout a lot in the winter so I will have fresh greens. Also, I like heating with a wood stove and saving gas by cooking on the woodstove when I have a fire going. I cooked butternut squash and red lentil soup over white rice.
Continue ReadingWalking outside barefoot is a great way to ground yourself, But when there is snow on the ground and it’s very cold how do you get grounded. In this video, I show you how I get grounded.
Continue ReadingBackyard greenhouse on New years day. Happy New Year.
Continue ReadingI was looking for something to do with the seeds in my squash because I didn’t want to put them in the compost bend. I ran across someone making squash milk and I thought I would give it a try and it turned out great.
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