Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I get so upset when I see all the plastic being used and I just wanted to bring it to the attention of anyone watching this video, because it seems like we are using more and more plastic every year, and it’s getting into out body and that is not good for us or the…
Continue ReadingSince I am having problems with my gut. I have been searching for thing I can do to get better; I have found out there are a lot of things in our food that is doing damage to our good bacteria in out stomach and out gut had a large part to do with our…
Continue ReadingI have been trying to get my acid reflux under control and everyone was telling me to take apple cider vinegar before I eat and this would help This didn’t work for me because my stomach was so irritated the vinegar made it worse, I am eating alkaline foods and I have been feeling much…
Continue ReadingAfter the acid reflux diagnosis and reading about the medication. I started to find that this could be controlled by diet and lifestyle. I have made some changes, and they seem to be working. I want to share five things that have helped me. I hope this helps someone #acidreflux #gastricproblem Save On Misfits Market…
Continue ReadingI am on a journey to control my acid reflux with diet and lifestyle changes.I have been watching videos and reading the book ‘ The Acid watcher Diet”. by Jonathan Aviv M.D. I have watched the PH of foods that I am eating, I eat foods that are low in acid and I am feeling…
Continue ReadingI have been trying to get medical care for my stomach and to get in to see a doctor or test is taking a long time, I would like to know if anyone else is having this problem. Music: Avocado Street By Wes Hutchinson Save On Misfits Market Order: https://www.misfitsmarket.com/?promo=… Azure Stanard https://www.azurestandard.com/?a_aid=…
Continue ReadingI walk five mornings a week I use some of the time as a walking meditation I focus on my breathing, and my posture and enjoy nature. I think walking has helped keep my legs strong. I also give you a garden update. Music: Avocado Street By Wes Hutchinson Save On Misfits Market Order: https://www.misfitsmarket.com/?promo=……
Continue ReadingI got some new solar panels to charge my bluetti 2400 and it has been a challenge with the fall sun. the sun is lower in the sky and that makes it harder for me the charge with the cables out my window because I don’t want to try and take the bluetti outside because…
Continue ReadingI have not gone on a bike ride in a while, The weather was just right and the leaves on the fall trees are beautiful, I knew there would not be a lot of days left in the year like this. When I take a short ride there are a few things I take and…
Continue ReadingI’m having a squirrel problem, Last year the squirrels were bad but this year it is a lot more squirrels and they are doing more damage. when it was time to harvest the pears they would eat part of the pears and leave it on the ground, they are digging holes all over my garden…
Continue Reading