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Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +

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Update on the Starch Solution … In The RV

Lady P. December 29, 2015 0 Comments

I have been on the Starch Solution for 6 weeks and I feel great. I got a Instant Pot and I love it. a great time saver.

Starch Solution Book

Instant Pot

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Lady P., lifestyle

Merry Christmas

Lady P. December 25, 2015 0 Comments

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Lady P., lifestyle

Durian Fruit…Starch Solution…In The RV

Lady P. December 20, 2015 0 Comments

On the Starch Solution fruit is limited, I don’t get to get Durian FruitĀ  often but when I do I enjoy it a lot. and I’m finding new things to do with it.

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Instant pot… In The RV

Lady P. December 16, 2015

The Instant Pot is great, It’s a very good time saver and the food taste much better than cooking on the stove or in the oven.

Instant Pot

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Seen Wild Horses On Our Walk…In The RV

Lady P. December 12, 2015 0 Comments

We went for a walk on the Salt River in AZ and seen some wild horses. The colt is so cute, I love taking photos.

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Changing My Diet…In The RV

Lady P. December 9, 2015 0 Comments

I change my diet to a High Carb Low Fat/Vegan and I feel amazing and loss a little weight.

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Dr Terry Mason_ John McDougall …In the RV

Lady P. December 5, 2015 0 Comments

If you want to be healthy and want your love one and friends healthy Please watch this video and pass it on to everyone you know.

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Food Budget for Nov….Starch Solution 2015…In The RV

Lady P. December 1, 2015 0 Comments

I started keeping a food budget because I keep hearing organic food cost too much, And then I ran across the Starch Solution Book By John McDougall’s and decided to give it a try. Stay tune for my outcome.

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Salt River in AZ…In the RV

Lady P. November 30, 2015 0 Comments

We went for a walk on the Salt River and the colors in the desert were amazing, The photos do not capture the beauty. We met a very nice couple enjoying the view with there wine and cute dog.

Met a very nice couple
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Photos On The River_ Bikeride1…In The RV

Lady P. November 25, 2015 0 Comments

It is so great to be in Arizona in November , The weather is amazing.

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