Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
In the fall the deer was eating my elderberry bushes and we put a fence around them and now it was time to fix it right. The weather has been so bad I did not get as much done as I wanted to. however I wanted to share my progress.
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I use a lot of dates and I didn’t know you could use the seeds as a coffee substitute I tried it and I like it better then coffee and no caffeine and mort healthier than coffee.
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It’s still cold here in zone 5b but it’s time to get out and get the garden ready for planting, I did a little work in the greenhouse today and in the kitchen to start fermenting for my gut.
Music: Tempos Vari-Freedom Trail Studio
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This is my first-time making bagels and they came out great.
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I have been trying to find out why so many people have been having gut issues and on thing that keep coming up is glyphosates and how much is in our food and the environment. and what can be done about it and why people are still using in on the lawns? have a great day and please leave me a comment, Thanks
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The is by: DrDaniel
To help with the problems I have been having with my gut I had been learning to make fermented food and this week I made water Kefir. It turned out very good a little too sweet for me but I’m working on that. If you are looking for something that’s easy and good for you this is something, you should try Water Kefir.
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I have been wanting to take a bike ride for a while and when the weather report said it was going to be 50, I had to get out and take a short ride I went for a 9-mile ride it felt a little cold but once I got riding it was very comfortable. Also, I got a new pump to take with me when I’m out riding so if I have a flat, I can pump my tire up. I hope you enjoy the video. Peace & Love
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When I when to the store and see the tofu, I thought I could make the cheaper and this is what I did in the kitchen this week. and I am so happy I did; it was a lot cheaper to make at home and it taste better.
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We have had a very cold week and the month of January had an overcast almost the whole month. I have been trying to ferment something new every week and this week I’m making almond yogurt. I must say it turn out very good, better than I thought.
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