Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
I have had a lot of stomach issues and I know fermented foods are good for the stomach and with the price of everything going up so high I decide to learn how to ferment food. I hope this video will help others to think about the health of fermented foods.
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I wanted to give you an update on how my stomach has been doing and show you what I got from Azure Standard.
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I’m trying to find thing to do with all the sourdough starter discard and this week I my crackers out of the discard and they were amazing. also giving you an update on what I’m growing in the basement how my apple vinegar turn out.
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I get so upset when I see all the plastic being used and I just wanted to bring it to the attention of anyone watching this video, because it seems like we are using more and more plastic every year, and it’s getting into out body and that is not good for us or the environment. Please share this video and think about what you can do to stop using so much plastic. Peace & Love
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Since I am having problems with my gut. I have been searching for thing I can do to get better; I have found out there are a lot of things in our food that is doing damage to our good bacteria in out stomach and out gut had a large part to do with our body functioning properly.
The primary component of Monsanto’s Roundup herbicide, glyphosate, is acknowledged as the most commonly used weed killer in the world. The fact that farmers also apply glyphosate to crops like wheat, oats, edible beans, and other crops just before harvest raises questions about whether the herbicide may contaminate food items. #glyphosate #food #health
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I have watch so many videos of people up boxing the mockmill but no one prepared me for the unboxing it was so hard getting it out the box and putting the miller back together was a different story and running the rice through I was ready to pull my hair out, but I got it done and I am loving my miller. I hope you enjoyed the video. Peace & Love
Music: Little Samba By: Quincas Moreira
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I was told I had acid reflux in November, and I have been trying to get it under control and working on my gut, it’s my number one priority and getting enough fiber to feed my good bacteria in my gut, most of the bread you buy had things in it I don’t want to eat and no fiber so, I’m learning to make my bread and starter. I have been having so much fun. Peace & Love
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I have been trying to get my acid reflux under control and everyone was telling me to take apple cider vinegar before I eat and this would help This didn’t work for me because my stomach was so irritated the vinegar made it worse, I am eating alkaline foods and I have been feeling much better this is for 28 days and I will try the vinegar again because I need to increase the acid in my stomach.
Physiotherapy Reflux Exercises to STOP Heartburn | Breathing Exercises proven to REDUCE ACID REFLUX https://youtu.be/XUty6UI8RsE
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The weather here has gotten cold, and I still have work to do in my backyard garden. I notices the all the ends of my elderberries had been bitten off and one evening at dust I seen three deer in the yard. We put a fence around the elderberries so the deer would not eat anymore of the plants. Also, I give you a little update on the garden.
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After the acid reflux diagnosis and reading about the medication. I started to find that this could be controlled by diet and lifestyle. I have made some changes, and they seem to be working. I want to share five things that have helped me. I hope this helps someone #acidreflux #gastricproblem
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