Gardening, Bike riding, Health, Whole-food, Just enjoying life at 70 +
With the new year starting I was thinking about what’s in out food and do people know what they are eating and is it making them sick. so. I thought I would put the question out there and ask. because I see a lot of sick people and the food they are eating is not…
Continue ReadingI like oatmeal cookies but I wanted a low salt, No fat and not too sweet cookie.This is what I came up with. It’s so much fun taking a recipe and change it into something you like. This is a health cookie you can have for breakfast, take with you for a snack, anytime and…
Continue ReadingI have been wanting to try some new vegan meals and High Carb Hannah posted a video making a lentil loaf It look so good, I had to made it. It came out very good. Thanks Hannah Instant Pot : click here High Carb Hannah : click here
Continue ReadingI have been hearing a lot about The Beyond Burger, Everyone was saying how good the burger was, When I heard Whole Food had them I headed straight there. and I must say they are very good.
Continue ReadingWe did no go away in the RV this winter. And it was great to be home for my birthday and hang out with family and friends we had so much fun. We also had the first winter snow on my birthday. I did not know how much I missed the snow. It was beautiful….
Continue ReadingI have been on a high carb low fat diet ( The Starch Solution) for a year and I feel amazing, I have more energy, getting stronger and just enjoying life in my senior years. We are not going away this winter in the RV.
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